"I have to train my mind just as much as my body, because it's like a muscle, it needs to be prepared for the competition," says Nicol David, a record-breaking squash champion, on Crazy Smart Asia.
In conversation with Gen.T's Sean Fitzpatrick, David shares the visualisation techniques she uses to secure gold medals, why the mind is just as much a muscle as the body, and how she's setting up a Malaysian squash legacy for the future.
